About the Session:
5 Rhythms Dance offers you a very accessible way into improvised free movement, everyone can discover and release the dancer within them. You will experience a good physical work out, totally at your own pace, and a way to express your creative, feeling self. You will hopefully get a break from the busy mind and you may find, like in any good meditation practice that you transcend the everyday and discover a sense of inner peace and connection. The evolutionary movement part of the day may be a playful and profound journey through our human stages of movement development that also link us to the rest of the animal kingdom. The intention here is to invite greater fluidity and spontaneity into your dance by exploring new ways of moving and challanging old habits.
Price:
In advance £40 cheques payable to Shapeshift send to 8 Woodside, Stroud, Glos, GL5 1PW On the day £45
There are a number of reduced price places available in exchange for helping but these must be arranged in advance. The only prerequisite is the courage and willingness to move with whatever arises as you dance.
Dawn has been studying and teaching movement for almost 20 years.
She is currently studying towards an MA in Dance and Somatic Education. |
