Welcome to the Shapeshift Dance website detailing courses in
Gabrielle Roth's 5 Rhythms™ with Dawn Morgan
and guest teachers.

Dawn has been practicing the 5 Rhythms for almost 20 years. Having trained with Gabrielle Roth in America she is also qualified to teach the ‘Heartbeat’ level of this movement practice. She runs regular classes in Stroud, Birmingham and Bristol working nationally and internationally.

She weaves into her teaching the work of her many teachers. She is currently studying for an MA in Dance and Somatic Education at UCLA. Dawn recently trained to present The ‘Be the Change’ Symposium which raises awareness about environmental issues, social justice and spiritual fulfilment.

The 5 Rhythms are a beautiful dancing map of the movement of energy. The structure guides you through different ways of moving and offers you the freedom to discover and deepen your own dance. This is an invitation and an initiation into ecstatic dance. Come play in the waves of your own movement, feelings and dancing spirit. We meet with ourselves and others, shake up, wake up, and release what may be stuck, aligning ourselves with our natural vitality. We are a force of nature and Shapeshift 5 Rhythms dance is a beautiful way to remember ourselves.